After your initial Personalized Wellness Coaching Session, real change happens through consistent support and steady progress. This 6-month coaching package offers continued guidance, accountability, and encouragement as you integrate new habits into your life.
Each month, we’ll meet for a 30-minute check-in to revisit your goals, troubleshoot challenges, and adjust your wellness plan based on what’s working—and what’s not. These follow-up sessions are a space for reflection, fine-tuning, and sustainable growth.
What’s Included:
✔️ Six 30-minute coaching sessions (1x/month for 6 months)
✔️ Personalized guidance tailored to your evolving needs
✔️ Ongoing support with nutrition, daily routines, emotional balance, and seasonal shifts
✔️ Recommendations rooted in holistic, time-tested mind-body wisdom
✔️ Option to meet in person or via Zoom
Best For You If:
Please Note: You must book your initial Personalized Wellness Coaching Session first.