Morning Reset: Yoga & Breathwork for Summer

Start your summer mornings feeling calm, clear, and grounded.

This gentle 4-week yoga series is designed to help you create space for yourself before the busyness of the day begins. Each Tuesday morning, we’ll move through gentle yoga to improve mobility, release tension, and build strength in a supportive and approachable way—followed by grounding breathwork practices to help regulate the nervous system, reduce stress, and leave you feeling more centered and energized.

This class is perfect for anyone looking to:

• Reduce stress and start the day with more ease

• Improve flexibility, mobility, and gentle strength

• Build a consistent self-care routine

• Feel calmer, stronger, and more balanced this summer

Series Details:

Tuesdays | 7:00–7:45 AM
June 9 – June 30
4-week series
Investment: $66

Class Passes are Accepted: 4 Credits

This small group series will run with a minimum of 6 participants. If fewer than 6 people register, a full refund will be given.

Early Bird Special ✨

Use code JUNE20 before June 2nd to receive 20% off your series registration.

Give yourself 45 minutes each week to reset, breathe, and begin your day feeling your best.