Set SMART Goals - Handout & Worksheet

When you set effective goals, you’ll achieve more. Goals provide focus, enhance productivity, boost self-esteem, and increase commitment. When setting a goal, clearly outline the steps needed to achieve it while minimizing overwhelm. Make your goals S.M.A.R.T. – Specific, Measurable, Attainable, Realistic, and Timely. With practice, you’ll find that you’re able to achieve more than you thought you could.