Sunday Morning Flow ~ In Studio
DEC 05, 2021, 3 - 4 pm CST

This class is open and welcome to all levels of yogis whether you are just beginning or you have been practicing for a while.

A mix of various styles of yoga including Hatha, Vinyasa and restorative which means we'll be doing poses including, but not limited to: dogs, standing hangs, warriors, sun salutations, pigeons along with some restorative work as well.

Rooted In Wellness studio
1423 North 8th Street, Superior, WI

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