Sunday Morning Flow ~ Zoom
CanceledNOV 28, 2021, 3 - 4 pm CST

This class is open and welcome to all levels of yogis whether you are just beginning or you have been practicing for a while.

A mix of various styles of yoga including Hatha, Vinyasa and restorative which means we'll be doing poses including, but not limited to: dogs, standing hangs, warriors, sun salutations, pigeons along with some restorative work as well.