Enjoy this issue of The Journey!

Have you registered for Yoga for Women's Wellness yet?

Or purchased your punch card or monthly membership for Wednesday evening yoga?

Fall is a great time to get back into a routine. It helps us feel grounded in our lives which can feel comforting, especially during seasonal transitions.

I am also accepting 1-2 more clients for personal training or health coaching this fall. If you are interested, set up your free consultation to see how we can work together!

Click HERE to see classes and offerings.