24 Sessions Buddy Training

This comprehensive buddy training package offers long-term support and consistent progress for two. Perfect for those ready to commit to building strength, refining movement, and creating lasting healthy habits together.

You and your training partner will receive twenty-four 60-minute sessions, allowing for steady skill development, personalized coaching, and sustainable results over time.

What’s Included

Highly Customized Training Sessions for Two
Workouts are designed for both participants’ individual goals and abilities, with an emphasis on strength, mobility, balance, and functional movement that carries into daily life.

Partner-Based Coaching & Progressive Development
Benefit from ongoing guidance, real-time feedback, and skill refinement from a certified personal trainer, ensuring safe, effective, and evolving training.

Lifestyle & Habit Support
While sessions focus on movement, we may discuss nutrition, recovery, and healthy daily habits as they relate to overall wellness—without structured nutrition programming.

Long-Term Progress Tracking & Goal Refinement
With consistent sessions over time, we can assess patterns, adjust goals, and track measurable progress for both partners.

Accountability & Motivation
The extended format provides maximum support and motivation, keeping both partners engaged and consistent throughout their fitness journey.

Included Access

• Full access to the on-demand library for both participants while the package is active, featuring yoga classes, meditations, breathwork, and bodyweight strength training.

Ready to commit to training together long-term?
Start with a complimentary wellness assessment and take the next step toward shared strength, confidence, and lasting wellness.