Chakra-Centric Yoga X Cacao ~ Special Event

Chakras are like wheels or circles that vibrate pranic, life force energy. This energy contains our thoughts, values and feelings. As our chakras become energized, the physical and emotional aspects corresponding to each frequency are also energized along with our consciousness. When we release our physical tension, we release the movement of energy allowing physical and emotional blocks to dissolve and open up.

This practice is focused on opening up the chakras and allowing our energy to be released as we can live in harmony with our true nature, love.

Cacao will be served before we begin our session, and we'll gather in a short circle to check in with where you are at today. It is not a time to fix or change anyone, but a time to share where we are at today and celebrate with each other in this safe space. After the circle we'll begin our chakra-centric yoga session.

If you are new to cacao, it is the rawest and purest form of chocolate. Cacao is a widely used superfood that nourishes our body and is known to have a spiritual element that opens the heart, softens our worries, fears, and doubts, and brings us a deeper connection to the self and our innate creativity. It's full of antioxidants, and healthy fat and tastes amazing!

Please bring a mug for your cacao, a journal & a pen. Wear comfy clothes & socks to stay warm!

Let's embrace who we are right here & right now and support each other on the journey by gathering in community to raise the vibrations.

***Class will be held when there are 3 or more signed up. Refunds or credits will be given for cancelled classes.