
Stay supported. Stay aligned. Stay well.
After your initial session, real change happens through consistent support and steady progress.
Each month, we’ll meet for a 30-minute check-in to revisit your goals, troubleshoot challenges, and adjust your wellness plan based on what’s working—and what’s not. These follow-up sessions are a space for reflection, fine-tuning, and sustainable growth.
The best way to stay on track is to purchase 6 Wellness Coaching Follow-Up Sessions or book your single session here.
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